There is even distribution from the front of the foot.
Considered Injuries
Less likely due to effective shock absorption, but neutral runners are not immune to injury.
How your foot contacts the ground
The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.
Underpronation
Foot Type
High arches
Push Off
The pressure is on smaller toes on outside of foot.
Considered Injuries
Plantar fasciitis, shin splints, ankle strain.
How your foot contacts the ground
The outer side of the heel hits the ground at an increased angle with little or no normal pronation, causing a large transmission of shock through the lower leg.
Details
The GEL-NIMBUS® 25 shoe's soft cushioning properties help you feel like you're landing on clouds. This neutral trainer is revamped with new materials that create a softer and smoother running experience.
A soft knit upper comfortably wraps your foot while supplying advanced ventilation. Its updated knit tongue construction provides better flexibility and extends around the ankle for a more luxurious fit and feel.
The midsole is packed with the most cushioning that the series has offered to date. By adding more FF BLAST™ PLUS ECO cushioning and using our new PureGEL™ technology, this trainer creates a lighter and softer cushioning experience.
Tech & Materials
Engineered knit upper
Wraps the foot with a soft feel while improving breathability
At least 75% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions
The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
PureGEL™ technology
Helps provide lightweight cushioning and softer landings
FF BLAST™ ECO PLUS technology
Cushioning creates a softer landing and a more responsive toe-off
OrthoLite™ X-55 sockliner
Improves step-in comfort
Reflective details
Designed to improve visibility in low-light conditions
Turn up your run with the all‑new Ghost Amp, a women’s lightweight running shoe engineered with responsive technology for a springy, energized ride.
Best for
Daily runs, Uptempo workouts, Feeling fast
Cushion
Responsive
Light and springy cushioning that propels you forward.
Support
Balanced support
Secure heel with dynamic forefoot helps provide inherent stability
Midsole drop
6mm
Weight
8.0oz / 226.8g
Features
SpringRamp™ forefoot technology, Energizing cushion, Breathable and secure upper, Gusseted tongue for midfoot lockdown
Brooks
Brooks Women's Ghost Trail
Regular price
$150.00
Save $-150.00
Brooks
CASCADIA 19
Regular price
$150.00
Save $-150.00
Women's CASCADIA 19
WATERPROOF PROTECTION.
Cascadia 19 GTX
Get ready for a rainy run in the Cascadia 19 GTX, featuring GORE-TEX® Invisible Fit technology
HOKA
Hoka Mach X 2
Regular price
$170.00
Save $-170.00
A propulsive speed-training partner.
Bolder than ever before, the Mach X 2 brings the heat to speedwork. Inspired by the Cielo X1’s race-ready geometry, we combined an extra-resilient PEBA-topped midsole and increased rocker profile for an aggressive toe-off, then extended the Pebax® plate design for enhanced support and propulsion. With an extra-breathable and supportive woven upper and a sleeker collar, this speed trainer keeps things light, cool, and fast for next-level efforts.
HOKA
Hoka Mach X 2
Regular price
$190.00
Save $-190.00
A propulsive speed-training partner.
Bolder than ever before, the Mach X 2 brings the heat to speedwork. Inspired by the Cielo X1’s race-ready geometry, we combined an extra-resilient PEBA-topped midsole and increased rocker profile for an aggressive toe-off, then extended the Pebax® plate design for enhanced support and propulsion. With an extra-breathable and supportive woven upper and a sleeker collar, this speed trainer keeps things light, cool, and fast for next-level efforts.